- 1 1/2 cups wheat flour
- 1/2 tsp. of salt
- 1 1/2 tsp. of baking powder
- 1 cup turbinado
- 3 bananas (we used 4 small ones)
- 1/4 cup organic unsalted butter
- 1/2 cup egg whites
- 1/2 tsp. of cinnamon
- 1/4 cup chopped walnuts
Method:
Combine turbinado, butter, and egg whites in a large bowl. In a
separate bowl, combine the wheat flour, salt, baking powder, and
cinnamon. Slowly add the dry ingredients to the wet ingredients while
stirring. Fold in the mashed bananas. Add the walnuts. Spoon into
muffin cups in baking tin (or directly into the tins sprayed with
cooking spray). If desired, add a few more nuts to the top of muffins.
Bake at 375 until done, about 15-17 minutes. Cool completely, and enjoy!
